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Body Sculpt ClassesThis gentle class is suitable for all ages and abilities. The class takes its inspiration from the more gentler disciplines of yoga, pilates and tai chi. In this 45 min class, we will work through a series of stretches, poses and movements, that should leave you feeling calm and relaxed. You will need an exercise mat, comfortable clothing and a sense of humour. Go on give us a try on Wednesday nights at, St Barnabas Middle
School at 6.35pm. Cost per Class £18.00 for 4 weeks. Booking is
essential to secure your space*. Why not take a peek at our other classes too! Please print this questionnaire and bring completed form to your first class.
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