Salsa Gold (Over 50's)
Due to popular demand KO Sport are running a gentle Salsa dancing exercise class for over 50’s (male and female). The weekly sessions run for an hour and are at a pace designed for this particular age group. The music chosen has a gentle pace; new moves are all adapted for creaky shoulders and joints and are easy to follow.
You don’t need to bring a partner, but expect to get fit, have fun and make new friends.
Current sessions: Peopleton Village Hall, Tuesdays 10-11am.
Cost £5 per session or pay up front for 6 and get the 7th free.
Bring a friend and get that week free!
Frequently Asked Questions about Salsa Gold
Q: Do I need to bring a partner?
A: No, it is absolutely fine to come along on your own.
Q: What do I wear?
A: Comfortable clothing and shoes that you can dance in.
Q: I have never been to a dance class before so I am a real beginner, are these classes appropriate for me?
A: Yes this is a beginners class, the tutor assumes students know nothing about Salsa.
Q: I struggle with my fitness levels and I’m worried that the class will be too fast for me?
A: Everyone will be asked to complete a pre-screening questionnaire which will give us an insight into health issues and fitness levels. All information provided is confidential. The tutor is very experienced and will set the pace according to the participant’s abilities. She is continually checking that the pace is suitable and participants are encouraged to express their opinions. If at anytime you are not comfortable let the tutor know and she’ll adapt as she sees fit.
Q: Do I have to be over 50?
A: We welcome all ages but the Salsa Gold is designed to be slower and accommodate those who may not be suited to an ordinary fitness or dance class.
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Scheduled Classes:
NEW TIME AND DATE:
From the 10th January 2012
Tuesdays 10.00-11.00am
Peopleton Village Hall, Worcester, WR10 2EG.
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