KO Sport for Schools

KO Sport Schools

This page KO Sport for Fitness

KO Sport Fitness


GP Referral Personal Training

Send us a message Send us a message Make a payment
Call us on 01905 840 396 Call us on Skype Like us on Facebook Follow us on Twitter

KO Sport Fitness
Notice Board
Prices & Membership
Where We Workout
- 15 Min Online Fat Burner
- 20/20/20 Classes
- Absolute Beginners Course
- Body Combat
- Body Step
- Core Stability Classes
- Functional Fitness 50+ Classes
- Gentle Circuits
- Iron Pump
- Lower Back Pain Clinic
- Low Impact HIIT
- Men's Fit for Life Classes
- Salsa Classes
- Elements of Tai Chi & Yoga
- Zumba Classes
- Personal Training
- GP Referral Personal Training
- Body Beautiful Programme
- Roller Skating Discos

GP Referral Personal Training

If you have an illness or injury which is affecting your everyday life and need to improve your general mobility or if you have been recommended by your GP to begin or complete more exercise in order to improve your health condition then we can write a programme specifically designed for you by our qualified GP referral personal trainers.

Exercise alongside good diet is one of the best ways to prevent and/or manage ill-health or disease, so please get in touch to see how we can help.

Examples of conditions we are qualified to provide exercise programmes for and help you manage your illness or injury :
  • Cardiovascular i.e. heart disease, stroke
  • Skeleton or muscular i.e. osteoarthritis and rheumatoid arthritis, osteoporosis, simple mechanical back pain, spondylosis, joint replacement
  • Mental health i.e. anxiety, stress, post natal depression, bipolar, OCD, depression
  • Respiratory i.e. asthma, COPD
  • Endocrine
  • Neurological i.e. Parkinsons Disease, Multiple Sclerosis, stroke
  • Obesity
  • Diabetes (Type 1 and 2)